Log

Other Deli

MEAL BOWL CHICKEN TIKKA MASALA WITH BASMATI RICE

ASIAN KITCHEN TO GO Per 100 g · Label

68 points among 3,571 in Other Deli

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesYeast Extract ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 28 items · 2 additives
  • COOKED CHICKEN [CHICKEN BREAST WITH RIB MEATIngredients
  • WATERIngredients
  • SEASONINGIngredients
  • SUNFLOWER OILIngredients
  • SALT]Ingredients
  • COOKED RICEIngredients
  • ONIONIngredients
  • TOMATOIngredients
  • MANUFACTURING CREAMIngredients
  • TOMATO PUREEIngredients
  • CANOLA OILIngredients
  • TOMATO PASTEIngredients
  • YOGURTIngredients
  • CORN STARCHIngredients
  • SUGARIngredients
  • SALTIngredients
  • UNSALTED BUTTERIngredients
  • CILANTROIngredients
  • GINGER PUREEIngredients
  • SPICESIngredients
  • GARLIC PUREEIngredients
  • TIKKA MASALA PASTEIngredients
  • LEMON JUICEIngredients
  • DRIED RED CHILEIngredients
  • TURMERIC POWDERIngredients
  • PAPRIKAIngredients
  • CAYENNE PEPPERIngredients
  • CITRIC ACID.Ingredients
Ingredient text

COOKED CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (GARLIC, SPICES, CAYENNE PEPPER, SALT, SUGAR, ONION, CORN STARCH, TURMERIC), SUNFLOWER OIL, SALT], COOKED RICE (BASMATI RICE ENRICHED WITH: NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ONION, TOMATO, MANUFACTURING CREAM (HEAVY CREAM), TOMATO PUREE, CANOLA OIL, TOMATO PASTE, YOGURT (LOW FAT MILK, NONFAT MILK, WHEY, MODIFIED CORN STARCH, BACTERIAL CULTURE), CORN STARCH, SUGAR, SALT, UNSALTED BUTTER (CREAM), CILANTRO, GINGER PUREE, SPICES, GARLIC PUREE, TIKKA MASALA PASTE (YEAST EXTRACT, SOYBEAN OIL, LIME JUICE, WATER, SPICES, SALT, TOMATO PASTE, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC), LEMON JUICE, DRIED RED CHILE, TURMERIC POWDER, PAPRIKA, CAYENNE PEPPER, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · ASIAN KITCHEN TO GO · USDA FoodData Central ·

Serving 340g · Package – Medium energy density
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68 points among 3,571 in Other Deli

Where the calories come from 135kcal

Carbs 43%Protein 16%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy135 kcal7%
Protein5.6 g10%
Fat6.2 g11%
Carbs14.7 g5%
Sugars2.1 g2%
Fiber0.6 g2%
Calcium24 mg3%
Iron0.8 mg7%
Sodium456 mg23%
Cholesterol24 mg8%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-484111
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