Log

Other Deli

ROASTED BUTTERNUT SQUASH & RAINBOW CHARD QUINOA

FRESH & EASY Per 100 g · Label

79 points among 3,571 in Other Deli

Heavily processed.

79
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesYeast Extract
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 1 additives
  • RAINBOW CHARD QUINOA MIX {QUINOA MIX [WATERIngredients
  • QUINOAIngredients
  • GARLIC PUREEIngredients
  • CANOLA OILIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • VEGETABLE BASEIngredients
  • BLACK PEPPER]Ingredients
  • RAINBOW CHARD}Ingredients
  • ROASTED BUTTERNUT SQUASHIngredients
  • COOKED BLACK BEANS .Ingredients
Ingredient text

RAINBOW CHARD QUINOA MIX {QUINOA MIX [WATER, QUINOA, GARLIC PUREE, CANOLA OIL, LEMON JUICE CONCENTRATE, VEGETABLE BASE (CONCENTRATED VEGETABLE EXTRACTS (TOMATO, MUSHROOM, ONION, CARROT, CELERY, SUNFLOWER SEED OIL), YEAST EXTRACT, SALT), BLACK PEPPER], RAINBOW CHARD}, ROASTED BUTTERNUT SQUASH (BUTTERNUT SQUASH, CANOLA OIL, PARSLEY, SALT, BLACK PEPPER), COOKED BLACK BEANS (BLACK BEANS, SALT, WATER).

If you keep eating it
Source · Maker · Label

Maker and label · FRESH & EASY · USDA FoodData Central ·

Serving 255g · Package – Low energy density
More

79 points among 3,571 in Other Deli

Where the calories come from 98kcal

Carbs 65%Protein 15%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy98 kcal5%
Protein3.9 g7%
Fat2.4 g4%
Carbs16.9 g5%
Sugars2 g2%
Fiber3.5 g14%
Calcium31 mg4%
Iron1.1 mg9%
Sodium235 mg12%
Cholesterol2 mg1%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-477474
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.