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Wholesome Snacks

ALMOND FIG BAKED OATMEAL

FRESH & EASY Per 100 g · Label

63 points among 6,250 in Wholesome Snacks

Deducted for Saturated fat·Sugars.

63
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 2 items

Kept

−0
  1. Sodium 71mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 2 additives
  • MILKIngredients
  • HEAVY CREAMIngredients
  • OATSIngredients
  • BERRIESIngredients
  • FIG SPREADIngredients
  • BROWN SUGARIngredients
  • EGGSIngredients
  • ALMONDSIngredients
  • CORN STARCHIngredients
  • VANILLA EXTRACTIngredients
  • SALTIngredients
  • CINNAMONIngredients
Ingredient text

MILK, HEAVY CREAM, OATS, BERRIES (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: RASPBERRIES, BLACKBERRIES, BLUEBERRIES), FIG SPREAD (FIGS, SUGAR, CITRIC ACID, PEOTIN, LACTIC ACID, ASCORBIC ACID), BROWN SUGAR, EGGS, ALMONDS, CORN STARCH, VANILLA EXTRACT, SALT, CINNAMON

If you keep eating it
Source · Maker · Label

Maker and label · FRESH & EASY · USDA FoodData Central ·

Serving 113g · Package – High energy density
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63 points among 6,250 in Wholesome Snacks

Where the calories come from 283kcal

Carbs 44%Protein 10%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy283 kcal14%
Protein6.2 g11%
Fat13.3 g25%
Carbs28.3 g9%
Sugars16.8 g17%
Fiber2.7 g11%
Calcium133 mg19%
Iron2.4 mg20%
Sodium71 mg4%
Cholesterol66 mg22%
Saturated fatty acids8 g53%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-474413
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