Log

Other Deli

SWEET POTATO & KALE SAUTE

F&E Per 100 g · Label

97 points among 3,571 in Other Deli

2 ingredients.
SEASONED SWEET POTATOES and KALE..

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 2.7gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 2 items
  • SEASONED SWEET POTATOESIngredients
  • KALE.Ingredients
Ingredient text

SEASONED SWEET POTATOES (SWEET POTATO, CANOLA OIL, SHALLOT, GARLIC PUREE, SALT, PAPRIKA, BLACK PEPPER, CHILI POWDER), KALE.

If you keep eating it
Source · Maker · Label

Maker and label · F&E · USDA FoodData Central ·

Serving 110g · Package – Medium energy density
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97 points among 3,571 in Other Deli

Where the calories come from 100kcal

Carbs 69%Protein 7%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy100 kcal5%
Protein1.8 g3%
Fat2.7 g5%
Carbs17.3 g5%
Sugars2.7 g3%
Fiber2.7 g11%
Calcium55 mg8%
Iron1 mg8%
Sodium264 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-471916
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