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Canned Tuna

What's in this?

TUNA IN SOY OIL

Canned Tuna

CA'D'ORO As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

TUNA, SOY OIL AND SALT

79 points among 1,017 in Canned Tuna

2 ingredients.
TUNA and SOY OIL AND SALT.

79

Moderately processed

  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 218kcal

Carbs 0%Protein 49%Fat 51%

ItemsAmount% of dailyCategory medianDifference
Energy218 kcal11%
Protein26.8 g49%
Fat12.5 g23%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Sodium670 mg34%
Cholesterol20 mg7%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 2 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 26.8g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • TUNAIngredients
  • SOY OIL AND SALTIngredients
Ingredient text

TUNA, SOY OIL AND SALT

If you keep eating it
Source · Maker · Label

Maker and label · CA'D'ORO · USDA FoodData Central ·

Serving 56g · Package – Medium energy density
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79 points among 1,017 in Canned Tuna

Source
Source
USDA FoodData Central
Code
US-FDC-468341
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