54 points among 4,214 in Crackers & Biscotti
Heavily processed.
54
- −8Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesFerrous Gluconate
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 7.2mg하루 권장의 60%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
- ENRICHED BLEACHED FLOURIngredients
- OLIVE OIL WITH ROSEMARY EXTRACT TO PROTECT FLAVORIngredients
- DRIED BLACK OLIVESIngredients
- DRIED GREEN PEPPERIngredients
- HIGH OLEIC SUNFLOWER OILIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- SALT.Ingredients
Ingredient text
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OLIVE OIL WITH ROSEMARY EXTRACT TO PROTECT FLAVOR, DRIED BLACK OLIVES (CONTAIN SALT, FERROUS GLUCONATE), DRIED GREEN PEPPER, HIGH OLEIC SUNFLOWER OIL, WHEAT GLUTEN, YEAST, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · BOULANGERIE GRISSOL · USDA FoodData Central ·
Serving 15g · Package – High energy density
More
54 points among 4,214 in Crackers & Biscotti
Where the calories come from 467kcal
Carbs 51%Protein 11%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-461433