Log

Other Deli

CAULIFLOWER MASH

FRESH & EASY Per 100 g · Label

56 points among 3,571 in Other Deli

Heavily processed.

56
  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items · 1 additives
  • ROASTED CAULIFLOWER MIX {MASHED POTATOESIngredients
  • CAULIFLOWERIngredients
  • CAULIFLOWER SAUCE [REDUCED FAT MILKIngredients
  • UNSALTED BUTTERIngredients
  • MANUFACTURING CREAMIngredients
  • SALTIngredients
  • BLACK PEPPER]}Ingredients
  • ROASTED CAULIFLOWER.Ingredients
Ingredient text

ROASTED CAULIFLOWER MIX {MASHED POTATOES (POTATO), CAULIFLOWER, CAULIFLOWER SAUCE [REDUCED FAT MILK, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR, LACTIC ACID, STARTER DISTILLATE), MANUFACTURING CREAM, SALT, BLACK PEPPER]}, ROASTED CAULIFLOWER.

If you keep eating it
Source · Maker · Label

Maker and label · FRESH & EASY · USDA FoodData Central ·

Serving 189g · Package – Low energy density
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56 points among 3,571 in Other Deli

Where the calories come from 95kcal

Carbs 50%Protein 8%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy95 kcal5%
Protein2.1 g4%
Fat4.8 g9%
Carbs12.7 g4%
Sugars2.1 g2%
Fiber1.6 g6%
Calcium32 mg5%
Iron0.4 mg3%
Sodium307 mg15%
Cholesterol16 mg5%
Saturated fatty acids2.7 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-454135
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