77 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
77
- −9Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −23 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
- GREEN PEASIngredients
- GLUTINOUS RICE FLOURIngredients
- WHEAT FLOURIngredients
- PALM OILIngredients
- SUNFLOWER OILIngredients
- SUGARIngredients
- HORSERADISHIngredients
- SALTIngredients
- FD&C YELLOW #5 AND FD&C BLUE #1Ingredients
Ingredient text
GREEN PEAS, GLUTINOUS RICE FLOUR, WHEAT FLOUR, PALM OIL, SUNFLOWER OIL, SUGAR, HORSERADISH (WASABI), SALT, FD&C YELLOW #5 AND FD&C BLUE #1 (E102 & E133)
If you keep eating it
Source · Maker · Label
Maker and label · KHAO SHONG · USDA FoodData Central ·
Serving 30g · Package – High energy density
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77 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 433kcal
Carbs 63%Protein 16%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-429604