39 points among 4,214 in Crackers & Biscotti
Heavily processed.
39
- −19Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.8mg하루 권장의 40%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
- WHEAT FLOURIngredients
- VEGETABLE SHORTENINGIngredients
- SUGARIngredients
- COCONUT OILIngredients
- WHEY POWDERIngredients
- SKIM MILK POWDERIngredients
- SALTIngredients
- ARTIFICIAL FLAVORSIngredients
- SODIUM BICARBONATEIngredients
- YEASTIngredients
- SOYA LECITHIN.Ingredients
Ingredient text
WHEAT FLOUR, VEGETABLE SHORTENING (COCONUT OIL AND FULLY HYDROGENATED COCONUT OIL), SUGAR, COCONUT OIL, WHEY POWDER, SKIM MILK POWDER, SALT, ARTIFICIAL FLAVORS, SODIUM BICARBONATE, YEAST, SOYA LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · M.Y.SAN · USDA FoodData Central ·
Serving 30g · Package – High energy density
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39 points among 4,214 in Crackers & Biscotti
Where the calories come from 500kcal
Carbs 52%Protein 5%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-402284