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VICTORIAS, SPANISH STYLE BANGUS (PHILIPPINE MILKFISH) IN OIL

Name: VICTORIAS, SPANISH STYLE BANGUS (PHILIPPINE MILKFISH) IN OIL
Brand: VICTORIAS
SKU: US-FDC-400411

Fish & Seafood

VICTORIAS As labeled · Per 100 g · Label 2019-04-01

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

PHILIPPINE MILKFISH (BANGUS), SOYBEAN OIL, WATER, CARROTS, PICKLED CUCUMBER, IODIZED SALT, TOMATO PASTE, WHOLE PEPPER, CHILI POWDER, PEPPERCORN, STARCH, BAYLEAF.

71 points among 1,298 in Fish & Seafood

Deducted for Sodium·Saturated fat.

Moderately processed

−11Nutrition 3 of 4
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
12 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy214kcal11% · 0.7 bowls of riceSugars1.8g2% · 0.6 sugar cubesSaturated fatty acids2.7g18% · 0.7 cheese slicesSodium607mg30%

Where the calories come from 214kcal

Carbs 3%Protein 35%Fat 62%

Items	Amount	% of daily	Category median	Difference
Energy	214 kcal	11%	–	–
Protein	17.9 g	33%	–	–
Fat	14.3 g	26%	–	–
Carbs	1.8 g	1%	–	–
Sugars	1.8 g	2%	–	–
Fiber	0 g	0%	–	–
Calcium	357 mg	51%	–	–
Iron	2.6 mg	21%	–	–
Sodium	607 mg	30%	–	–
Cholesterol	62 mg	21%	–	–
Saturated fatty acids	2.7 g	18%	–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.8gWithin the limit, nothing deducted−0

Good

Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 12 items

PHILIPPINE MILKFISHIngredients
SOYBEAN OILIngredients
WATERIngredients
CARROTSIngredients
PICKLED CUCUMBERIngredients
IODIZED SALTIngredients
TOMATO PASTEIngredients
WHOLE PEPPERIngredients
CHILI POWDERIngredients
PEPPERCORNIngredients
STARCHIngredients
BAYLEAF.Ingredients

Ingredient text

PHILIPPINE MILKFISH (BANGUS), SOYBEAN OIL, WATER, CARROTS, PICKLED CUCUMBER, IODIZED SALT, TOMATO PASTE, WHOLE PEPPER, CHILI POWDER, PEPPERCORN, STARCH, BAYLEAF.

If you keep eating it

Source · Maker · Label

Maker and label · VICTORIAS · USDA FoodData Central · 2019-04-01

Serving 56g · Package – Medium energy density