54 points among 1,017 in Canned Tuna
Heavily processed.
54
- −8Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.7g하루 권장의 23%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- TUNAIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- SOY PROTEIN CONCENTRATEIngredients
- CANE SUGARIngredients
- IODIZED SALTIngredients
- ONIONIngredients
- GARLICIngredients
- SPICESIngredients
- MONOSODIUM GLUTAMATEIngredients
- NATURAL AND ARTIFICIAL FLAVORSIngredients
- AND CHILIIngredients
Ingredient text
TUNA, WATER, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, CANE SUGAR, IODIZED SALT (SALT AND POTASSIUM IODIDE), ONION, GARLIC, SPICES, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), NATURAL AND ARTIFICIAL FLAVORS, AND CHILI
If you keep eating it
Source · Maker · Label
Maker and label · CDO FOODSPHERE, INC. · USDA FoodData Central ·
Serving 55g · Package – Medium energy density
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54 points among 1,017 in Canned Tuna
Where the calories come from 145kcal
Carbs 10%Protein 34%Fat 56%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-399767