78 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
78
- −8Nutrition
- 0Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 20g하루 권장의 80%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 7.2mg하루 권장의 60%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 20g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 1 additives
- LENTIL FLOURIngredients
- WATERIngredients
- SALTIngredients
- SODIUM BICARBONATEIngredients
- ASOFETIDA AND SUNFLOWER OILIngredients
Ingredient text
LENTIL FLOUR, WATER, SALT, SODIUM BICARBONATE, ASOFETIDA AND SUNFLOWER OIL
If you keep eating it
Source · Maker · Label
Maker and label · INDIAN LIFE · USDA FoodData Central ·
Serving 10g · Package – High energy density
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78 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 250kcal
Carbs 67%Protein 33%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-397933