74 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Saturated fat.
74
- −16Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −26 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 5 items
- SOURDOUGH BREADIngredients
- THREE CHEESE BLENDIngredients
- BUTTERIngredients
- GARLICIngredients
- WHITE PEPPER.Ingredients
Ingredient text
SOURDOUGH BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TOMATO PASTE, SALT, BASIL, SUNDRIED TOMATO), THREE CHEESE BLEND (PARMESAN CHEESE [CULTURED MILK, ANIMAL RENNET, SALT], ASIAGO CHEESE [CULTURED MILK, ANIMAL RENNET, SALT], WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ANIMAL RENNET]), BUTTER, GARLIC, WHITE PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · TRADER JOE'S · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
74 points among 4,214 in Crackers & Biscotti
Where the calories come from 500kcal
Carbs 38%Protein 13%Fat 49%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-397519