Canned SeafoodCanned Seafood
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Canned Seafood

FRIED SAILFISH FIBER

HUSIN TUNG YANG Per 100 g · Label

70 points among 1,333 in Canned Seafood

Deducted for Sodium·Saturated fat.

70
  • −16Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 32.1g하루 권장의 58%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
  • SAILFISHIngredients
  • SUGARIngredients
  • PALM OILIngredients
  • PEA FLOURIngredients
  • SOY SAUCEIngredients
  • SALTIngredients
  • CONDIMENTSIngredients
Ingredient text

SAILFISH, SUGAR, PALM OIL, PEA FLOUR, SOY SAUCE, SALT, CONDIMENTS

If you keep eating it
Source · Maker · Label

Maker and label · HUSIN TUNG YANG · USDA FoodData Central ·

Serving 100g · Package – High energy density
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70 points among 1,333 in Canned Seafood

Where the calories come from 458kcal

Carbs 37%Protein 28%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy458 kcal23%
Protein32.1 g58%
Fat17.6 g33%
Carbs42.9 g13%
Sodium1,460 mg73%
Saturated fatty acids7.7 g51%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-388304
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