Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

ASSI BRAND, FULLY COOKED VEGETABLE & BEEF DUMPLING

ASSI BRAND Per 100 g · Label

52 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (84 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 1 additives
  • FILLING: BEEFIngredients
  • SWEET POTATO NOODLEIngredients
  • CABBAGEIngredients
  • ONIONIngredients
  • LEEKIngredients
  • TOUFIngredients
  • WATERIngredients
  • GREEN ONIONIngredients
  • EGG WHITEIngredients
  • SOY SAUCEIngredients
  • TEXTURED VEGETABLE PROTEINIngredients
  • SUGARIngredients
  • CORN STARCHIngredients
  • SALT GARLICIngredients
  • NATURAL FLAVORIngredients
  • SESAME OILIngredients
  • DISODIUM INOSINATE DISODIUM GUANYLATEIngredients
  • BLACK PEPPER. DOUGH: WHEAT FLOUR ENRICHEDIngredients
  • WATERIngredients
  • CORN STARCHIngredients
  • SALTIngredients
  • SOYBEAN OIL.Ingredients
Ingredient text

FILLING: BEEF, SWEET POTATO NOODLE (WATER, SWEET POTATO STARCH), CABBAGE, ONION, LEEK, TOUF (WATER, SOYBEAN, CALCIUM SULFATE, GLUCONO DELTA-LACTONE), WATER, GREEN ONION, EGG WHITE (EGG WHITES, GUAR GUM), SOY SAUCE (WATER, WHEAT, SOY BEANS, SALT), TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SUGAR, CORN STARCH, SALT GARLIC, NATURAL FLAVOR (SUCROSE, SALT, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN), SESAME OIL, DISODIUM INOSINATE DISODIUM GUANYLATE, BLACK PEPPER. DOUGH: WHEAT FLOUR ENRICHED (NIACEIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATED), WATER, CORN STARCH, SALT, SOYBEAN OIL.

If you keep eating it
Source · Maker · Label

Maker and label · ASSI BRAND · USDA FoodData Central ·

Serving 84g · Package – Medium energy density
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52 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 179kcal

Carbs 54%Protein 16%Fat 30%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy179 kcal9%
Protein7.1 g13%
Fat6 g11%
Carbs23.8 g7%
Sugars2.4 g2%
Fiber1.2 g5%
Calcium24 mg3%
Iron2.1 mg18%
Sodium452 mg23%
Cholesterol12 mg4%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-381004
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