47 points among 4,928 in Pepperoni, Salami & Cold Cuts
Heavily processed.
47
- −11Nutrition 3 of 4
- −4Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additivesSodium Erythorbate ·
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
100 g = 2 sugar cubes · 0.7 tsp salt
One serving (84 g) = 1.7 sugar cubes · 0.6 tsp salt
per 100gHow Sikcode works ›
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Not deducted 2 items
Kept
−0- Saturated fat 0.2gWithin the limit, nothing deducted−0
Good
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items · 2 additives
- CURED WITH: WATERIngredients
- SALTIngredients
- SUGARIngredients
- SODIUM PHOSPHATESIngredients
- SODIUM ERYTHORBATEIngredients
- SODIUM NITRITEIngredients
- FLAVOR.Ingredients
Ingredient text
CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · AHOLD · USDA FoodData Central ·
Serving 84g · Package – Medium energy density
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47 points among 4,928 in Pepperoni, Salami & Cold Cuts
Where the calories come from 119kcal
Carbs 22%Protein 53%Fat 25%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 119 kcal | 6% | – | – |
| Protein | 14.3 g | 26% | – | – |
| Fat | 3 g | 6% | – | – |
| Carbs | 6 g | 2% | – | – |
| Sugars | 6 g | 6% | – | – |
| Calcium | 24 mg | 3% | – | – |
| Iron | 0.9 mg | 7% | – | – |
| Sodium | 1,480 mg | 74% | – | – |
| Cholesterol | 60 mg | 20% | – | – |
| Saturated fatty acids | 0.2 g | 2% | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-378563