40 points among 4,214 in Crackers & Biscotti
Heavily processed.
40
- −14Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 2 additives
- BLACK BEANSIngredients
- ARROWROOT FLOURIngredients
- CANOLA AND COCONUT OILIngredients
- CORN STARCHIngredients
- RESISTANT CORN STARCHIngredients
- ISOLATED SOY PROTEINIngredients
- SUGARIngredients
- SALTIngredients
- LEAVENINGIngredients
- ONION POWDERIngredients
- XANTHAN GUMIngredients
- NATURAL FLAVORIngredients
- SOY LECITHINIngredients
- WHEYIngredients
- SESAME SEEDS.Ingredients
Ingredient text
BLACK BEANS, ARROWROOT FLOUR, CANOLA AND COCONUT OIL, CORN STARCH, RESISTANT CORN STARCH (DIETARY FIBER), ISOLATED SOY PROTEIN, SUGAR, SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), ONION POWDER, XANTHAN GUM, NATURAL FLAVOR, SOY LECITHIN, WHEY (A MILK INGREDIENT), SESAME SEEDS.
If you keep eating it
Source · Maker · Label
Maker and label · DARE · USDA FoodData Central ·
Serving 16g · Package – High energy density
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40 points among 4,214 in Crackers & Biscotti
Where the calories come from 500kcal
Carbs 50%Protein 10%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-378112