Pasta by Shape & TypePasta by Shape & Type
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Pasta by Shape & Type

FOOD LION, WHOLE GRAIN PENNE

Food Town Stores Inc. Per 100 g · Label

96 points among 6,641 in Pasta by Shape & Type

8 ingredients.

96
  • 0Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −4 came off

  1. 8 ingredients−4From 6 upward costs a little

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Not deducted 9 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 3.6gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 9mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
  • WHOLE DURUM WHEAT FLOURIngredients
  • SEMOLINAIngredients
  • OAT FIBERIngredients
  • NIACINIngredients
  • FERROUS SULFATEIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID.Ingredients
Ingredient text

WHOLE DURUM WHEAT FLOUR, SEMOLINA, OAT FIBER, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Food Town Stores Inc. · USDA FoodData Central ·

Serving 56g · Package – High energy density
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96 points among 6,641 in Pasta by Shape & Type

Where the calories come from 357kcal

Carbs 80%Protein 14%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy357 kcal18%
Protein12.5 g23%
Fat2.7 g5%
Carbs73.2 g23%
Sugars3.6 g4%
Fiber10.7 g43%
Calcium36 mg5%
Iron3.2 mg27%
Sodium9 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-372928
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