73 points among 4,214 in Crackers & Biscotti
Heavily processed.
73
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 16 items
- INGREDIENTS: ENRICHED FLOURIngredients
- SUNFLOWER AND/OR CANOLA OIL CONTAINS ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESSIngredients
- SUGARIngredients
- OATSIngredients
- INULINIngredients
- RYE FLOURIngredients
- MULTIGRAIN FLOUR BLENDIngredients
- WHEAT GERMIngredients
- MODIFIED CORNSTARCHIngredients
- SALTIngredients
- INVERT SYRUPIngredients
- BAKING SODAIngredients
- ONION POWDERIngredients
- MALTED BARLEY FLOURIngredients
- CALCIUM PHOSPHATEIngredients
- ENZYMESIngredients
Ingredient text
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL CONTAINS ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS, SUGAR, OATS, INULIN, RYE FLOUR, MULTIGRAIN FLOUR BLEND (WHEAT, RYE, TRITICALE, BARLEY, CORN, MILLET, SOYBEAN, SUNFLOWER SEEDS, RICE, FLAX, DURUM WHEAT FLOUR, OATS), WHEAT GERM, MODIFIED CORNSTARCH,, SALT, INVERT SYRUP, BAKING SODA, ONION POWDER, MALTED BARLEY FLOUR, CALCIUM PHOSPHATE, ENZYMES
If you keep eating it
Source · Maker · Label
Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
73 points among 4,214 in Crackers & Biscotti
Where the calories come from 467kcal
Carbs 58%Protein 5%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-359998