66 points among 230 in Pasta/Noodles
Heavily processed.
66
- 0Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −34 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 116mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.9g하루 권장의 36%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.9g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- SEMOLINAIngredients
- DURUM FLOURIngredients
- PEA PROTEIN ISOLATEIngredients
- MODIFIED WHEAT STARCHIngredients
- WHEAT PROTEIN ISOLATEIngredients
- NIACINIngredients
- FERROUS SULFATEIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID._x000D_Ingredients
Ingredient text
SEMOLINA, DURUM FLOUR, PEA PROTEIN ISOLATE, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID._x000D_
If you keep eating it
Source · Maker · Label
Maker and label · Winland Foods, Inc. · USDA FoodData Central ·
Serving 56GRM · Package – High energy density
More
66 points among 230 in Pasta/Noodles
Where the calories come from 339kcal
Carbs 76%Protein 20%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2758745