66 points among 230 in Pasta/Noodles
Heavily processed.
66
- 0Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −34 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 116mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.9g하루 권장의 36%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.9g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- SEMOLINAIngredients
- DURUM FLOURIngredients
- PEA PROTEIN ISOLATEIngredients
- MODIFIED WHEAT STARCHIngredients
- WHEAT PROTEIN ISOLATEIngredients
- NIACINIngredients
- FERROUS SULFATEIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACIDIngredients
Ingredient text
SEMOLINA, DURUM FLOUR, PEA PROTEIN ISOLATE, MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
If you keep eating it
Source · Maker · Label
Maker and label · Winland Foods, Inc. · USDA FoodData Central ·
Serving 56GRM · Package – High energy density
More
66 points among 230 in Pasta/Noodles
Where the calories come from 339kcal
Carbs 76%Protein 20%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2745861