Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Birds Eye Extra Sweet Corn On The Cob, Frozen Vegetables, 4-Count

Conagra Brands, Inc Per 100 g · Label

97 points among 414 in Vegetable Based Products / Meals

1 ingredient.
Corn..

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sugars −3

100 g = 2.8 sugar cubes

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Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0.6gWithin the limit, nothing deducted−0
  5. Sodium 19mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items
  • Corn.Ingredients
Ingredient text

Corn.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands, Inc · USDA FoodData Central ·

Serving 157GRM · Package – Medium energy density
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97 points among 414 in Vegetable Based Products / Meals

Compare with the #1 in category

Where the calories come from 108kcal

Carbs 67%Protein 12%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy108 kcal5%
Protein3.2 g6%
Fat2.6 g5%
Carbs17.8 g5%
Sugars8.3 g8%
Fiber2.5 g10%
Calcium0 mg0%
Iron0.3 mg2%
Potassium204 mg6%
Sodium19 mg1%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2758589
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