Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Birds Eye Bacon Cheddar Cauliflower Bake, Frozen Side, 13 oz. Box

Conagra Brands, Inc Per 100 g · Label

36 points among 414 in Vegetable Based Products / Meals

Heavily processed.

36
  • −6Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesNatamycin · · · Sodium Erythorbate ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.5 sugar cubes · 0.9 cheese slices

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Not deducted 2 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 5 additives
  • CauliflowerIngredients
  • WaterIngredients
  • Cheddar CheeseIngredients
  • BaconIngredients
  • Contains less than 2% of: ScallionsIngredients
  • White Cheddar CheeseIngredients
  • Parmesan CheeseIngredients
  • Soybean OilIngredients
  • Modified Corn StarchIngredients
  • Unsalted ButterIngredients
  • Nonfat Dry MilkIngredients
  • Apple Cider VinegarIngredients
  • Parmesan Cheese FlavorIngredients
  • SaltIngredients
  • Cheddar Cheese FlavorIngredients
  • Garlic PowderIngredients
  • Onion PowderIngredients
  • Black PepperIngredients
  • Additives
  • . CONTAINS: MILK.Additives
Ingredient text

Cauliflower, Water, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, . May Contain: Sugar, Brown Sugar, and/or Smoke Flavor), Contains less than 2% of: Scallions, White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Natamycin [Mold Inhibitor]), Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Unsalted Butter (Cream, Natural Flavor), Nonfat Dry Milk, Apple Cider Vinegar, Parmesan Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Salt, Cheddar Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Natural Flavors, Water, Milkfat, Salt, Disodium Phosphate, Sodium Citrate, , ), Garlic Powder, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum. CONTAINS: MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands, Inc · USDA FoodData Central ·

Serving 125GRM · Package – Low energy density
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36 points among 414 in Vegetable Based Products / Meals

Compare with the #1 in category

Where the calories come from 96kcal

Carbs 17%Protein 21%Fat 62%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy96 kcal5%
Protein4.8 g9%
Fat6.4 g12%
Carbs4 g1%
Sugars1.6 g2%
Fiber1.6 g6%
Calcium96 mg14%
Iron0 mg0%
Potassium120 mg3%
Sodium288 mg14%
Cholesterol16 mg5%
Saturated fatty acids3.2 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2758586
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