Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Tyson Fully Cooked Whole Grain Fritter Golden Crispy Chicken Fries, CN, .43oz

Tyson Foods Inc. Per 100 g · Label

40 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

40
  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0.4gWithin the limit, nothing deducted−0

Good

  1. Protein 16.4g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 2 additives
  • ChickenIngredients
  • waterIngredients
  • whole wheat flourIngredients
  • enriched wheat flourIngredients
  • textured soy protein concentrateIngredients
  • isolated soy protein with less than 2% lecithinIngredients
  • contains 2% or less of: dextroseIngredients
  • food starchIngredients
  • garlic powderIngredients
  • leaveningIngredients
  • lemon juice solidsIngredients
  • maltodextrinIngredients
  • natural flavorIngredients
  • onion powderIngredients
  • paprika and turmeric extractIngredients
  • saltIngredients
  • sodium phosphatesIngredients
  • spiceIngredients
  • tapioca starchIngredients
  • torula yeastIngredients
  • wheat glutenIngredients
  • whole grain yellow corn flourIngredients
  • yeast extractIngredients
  • yellow corn flour. Breading set in vegetable oil.Ingredients
Ingredient text

Chicken, water, whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), textured soy protein concentrate, isolated soy protein with less than 2% lecithin, contains 2% or less of: dextrose, food starch, garlic powder, leavening (baking soda), lemon juice solids, maltodextrin, natural flavor, onion powder, paprika and turmeric extract, salt, sodium phosphates, spice, tapioca starch, torula yeast, wheat gluten, whole grain yellow corn flour, yeast extract, yellow corn flour. Breading set in vegetable oil.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 100GRM · Package – High energy density
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40 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 287kcal

Carbs 24%Protein 23%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy287 kcal14%
Protein16.4 g30%
Fat16.9 g31%
Carbs17.2 g5%
Sugars0.4 g0%
Fiber2.4 g10%
Calcium31.4 mg4%
Iron2.1 mg17%
Potassium311 mg9%
Sodium544 mg27%
Cholesterol36 mg12%
Saturated fatty acids3.4 g23%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2758530
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