Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

CAB Brand Certified Angus Beef Country Fried Steak, 4 oz

N/A Per 100 g · Label

55 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Deducted for Sodium·Trans fat·Saturated fat.

55
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

100 g = 0.7 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 0.4gWithin the limit, nothing deducted−0

Good

  1. Protein 15.5g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 16 items · 2 additives
  • BeefIngredients
  • WaterIngredients
  • Sodium PhosphatesIngredients
  • Salt. Battered and Breaded with: WaterIngredients
  • Enriched Wheat FlourIngredients
  • SaltIngredients
  • Soy FlourIngredients
  • Yellow Corn FlourIngredients
  • LeaveningIngredients
  • Dried Egg WhitesIngredients
  • SpiceIngredients
  • Dried GarlicIngredients
  • Dried OnionIngredients
  • MethylcelluloseIngredients
  • Spice ExtractiveIngredients
  • Paprika . Set in Vegetable Oil.Ingredients
Ingredient text

Beef, Water, Sodium Phosphates, Salt. Battered and Breaded with: Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Soy Flour, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, , Corn Starch, Monocalcium Phosphate), Dried Egg Whites, Spice, Dried Garlic, Dried Onion, Methylcellulose, Spice Extractive, Paprika (Color). Set in Vegetable Oil.

If you keep eating it
Source · Maker · Label

Maker and label · N/A · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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55 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Compare with the #1 in category

Where the calories come from 199kcal

Carbs 48%Protein 31%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy199 kcal10%
Protein15.5 g28%
Fat4.6 g9%
Carbs23.8 g7%
Sugars0.4 g0%
Fiber1.2 g5%
Calcium16 mg2%
Iron2.6 mg22%
Potassium259 mg7%
Sodium963 mg48%
Cholesterol32.9 mg11%
Saturated fatty acids1.6 g11%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2758334
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