Milk/Milk SubstitutesMilk/Milk Substitutes
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Milk/Milk Substitutes

Breakstone's Small Curd Cottage Cheese with 4% Milkfat, 24 oz Tub

Breakstone's Per 100 g · Label

52 points among 2,349 in Milk/Milk Substitutes

Heavily processed.

52
  • −6Nutrition 3 of 4
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (120 g) = 1.6 sugar cubes · 1.2 cheese slices

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Not deducted 2 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0

Good

  1. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 2 additives
  • Ingredients CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAMIngredients
  • WHEYIngredients
  • CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • CALCIUM PHOSPHATEIngredients
  • XANTHAN GUMIngredients
  • GUAR GUMIngredients
  • NATURAL FLAVORIngredients
  • VITAMIN D3Ingredients
Ingredient text

Ingredients CULTURED PASTEURIZED GRADE A SKIM MILK AND CREAM, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN D3

If you keep eating it
Source · Maker · Label

Maker and label · Breakstone's · USDA FoodData Central · Provided by Euromonitor International ·

Serving 120g · Package – Medium energy density
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52 points among 2,349 in Milk/Milk Substitutes

Compare with the #1 in category

Where the calories come from 120kcal

Carbs 21%Protein 41%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy120 kcal6%
Protein12 g22%
Fat5 g9%
Carbs6 g2%
Sugars4 g4%
Fiber0 g0%
Sodium350 mg18%
Saturated fatty acids3.5 g23%
Source
Source
USDA FoodData Central · Provided by Euromonitor International
Code
US-FDC-2756924
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