Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Birds Eye Steamfresh Garlic Butter Broccoli, Frozen Vegetables, 9 oz. Bag

Conagra Brands, Inc Per 100 g · Label

51 points among 414 in Vegetable Based Products / Meals

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Sodium Caseinate
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 2 additives
  • BroccoliIngredients
  • Soybean OilIngredients
  • Contains less than 2% of: Modified Corn StarchIngredients
  • SaltIngredients
  • Garlic PowderIngredients
  • ButterIngredients
  • Corn MaltodextrinIngredients
  • Nonfat Dry MilkIngredients
  • Disodium PhosphateIngredients
  • Gum AcaciaIngredients
  • Sodium CaseinateAdditives
  • Sunflower OilIngredients
  • Natural FlavorIngredients
  • . CONTAINS: MILK.Additives
Ingredient text

Broccoli, Soybean Oil, Contains less than 2% of: Modified Corn Starch, Salt, Garlic Powder, Butter (Cream, Annatto), Corn Maltodextrin, Nonfat Dry Milk, Disodium Phosphate, Gum Acacia, Sodium Caseinate, Sunflower Oil, Natural Flavor, . CONTAINS: MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands, Inc · USDA FoodData Central ·

Serving 118GRM · Package – Low energy density
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51 points among 414 in Vegetable Based Products / Meals

Where the calories come from 68kcal

Carbs 39%Protein 17%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy68 kcal3%
Protein2.5 g5%
Fat3 g6%
Carbs5.9 g2%
Sugars1.7 g2%
Fiber2.5 g10%
Calcium51 mg7%
Iron0.8 mg6%
Potassium237 mg7%
Sodium297 mg15%
Cholesterol0 mg0%
Saturated fatty acids0.4 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2755105
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