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Vegetable Based Products / Meals

BIRDS EYE VOILA Three Cheese Chicken

[[Conagra Brands, Inc]] Per 100 g · Label

43 points among 414 in Vegetable Based Products / Meals

Heavily processed.

43
  • −3Nutrition
  • −4Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Annatto Extract · · ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 5 additives
  • VegetablesIngredients
  • Cooked Enriched PastaIngredients
  • SauceIngredients
  • Cooked White Meat Chicken . CONTAINS: MILKIngredients
  • SOYIngredients
  • WHEAT.Ingredients
Ingredient text

Vegetables (Broccoli, Carrots, Corn), Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (Water, Cheddar Cheese Powder [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Seasoning [Cheese Powders {Cheddar Cheese (Milk, Salt, Cultures, Enzymes), Whey, Buttermilk, Salt, Blue Cheese (Milk, Salt, Cultures, Enzymes), Disodium Phosphate, Sodium Citrate}, Maltodextrin, Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Yeast Extract, Natural Flavors, Hydrolyzed Milk Protein, White Pepper, ], Whey, Salt, Soybean Oil, Contains less than 2% of: Modified Corn Starch, Butter [Cream], Cheese Flavor [Cream, Cheddar Cheese {Milk, Starter Culture, Salt, Enzymes}, Natural Flavors, Yeast Extract, Sodium Citrate, Water, Disodium Phosphate], Buttermilk, Nonfat Milk, Parmesan Cheese Flavor [Whey, Parmesan Cheese {Milk, Cheese Cultures, Salt, Enzymes}, Disodium Phosphate, ], Annatto Extract [color], , Paprika Extract [color], Turmeric Extract [Color], Xanthan Gum), Cooked White Meat Chicken (Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Salt, Seasoning [Sugar, Garlic Powder, Onion Powder], Sodium Phosphates, Natural Flavor. Coated With Corn Flour, Sugar, Salt, Spices, Garlic Powder, Paprika, Caramel Color, Extractives Of Paprika). CONTAINS: MILK, SOY, WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · [[Conagra Brands, Inc]] · USDA FoodData Central ·

Serving 192GRM · Package – Medium energy density
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43 points among 414 in Vegetable Based Products / Meals

Where the calories come from 109kcal

Carbs 56%Protein 25%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy109 kcal5%
Protein6.8 g12%
Fat2.3 g4%
Carbs15.1 g5%
Sugars3.1 g3%
Fiber1.6 g6%
Calcium57 mg8%
Iron0.9 mg7%
Potassium208 mg6%
Sodium365 mg18%
Cholesterol13 mg4%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2755027
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