Vegetables - Prepared/ProcessedVegetables - Prepared/Processed
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Vegetables - Prepared/Processed

BIRDS EYE Steamfresh Seasoned Southwestern Style Corn

[[Conagra Brands, Inc]] Per 100 g · Label

72 points among 700 in Vegetables - Prepared/Processed

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 1 additives
  • CornIngredients
  • Green Bell PeppersIngredients
  • OnionsIngredients
  • Red Bell PeppersIngredients
  • Contains less than 2% of: Soybean OilIngredients
  • SaltIngredients
  • SugarIngredients
  • Dehydrated OnionIngredients
  • Dehydrated GarlicIngredients
  • SpiceIngredients
  • Spice ExtractiveIngredients
  • .Additives
Ingredient text

Corn, Green Bell Peppers, Onions, Red Bell Peppers, Contains less than 2% of: Soybean Oil, Salt, Sugar, Dehydrated Onion, Dehydrated Garlic, Spice, Spice Extractive, (Color).

If you keep eating it
Source · Maker · Label

Maker and label · [[Conagra Brands, Inc]] · USDA FoodData Central ·

Serving 83GRM · Package – Medium energy density
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72 points among 700 in Vegetables - Prepared/Processed

Where the calories come from 108kcal

Carbs 63%Protein 10%Fat 27%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy108 kcal5%
Protein2.4 g4%
Fat3 g6%
Carbs15.7 g5%
Sugars7.2 g7%
Fiber2.4 g10%
Calcium0 mg0%
Iron0 mg0%
Potassium193 mg6%
Sodium265 mg13%
Cholesterol0 mg0%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2755022
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