Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

BIRDS EYE VOILA Chicken Stir Fry

[[Conagra Brands, Inc]] Per 100 g · Label

55 points among 414 in Vegetable Based Products / Meals

Heavily processed.

55
  • −3Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Potassium Chloride
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 2 additives
  • Cooked Enriched PastaIngredients
  • VegetablesIngredients
  • SauceIngredients
  • Cooked Chicken . CONTAINS: SESAMEIngredients
  • SOYIngredients
  • WHEAT.Ingredients
Ingredient text

Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Vegetables (Carrots, Broccoli, Red Bell Peppers), Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, , Soy ], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring). CONTAINS: SESAME, SOY, WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · [[Conagra Brands, Inc]] · USDA FoodData Central ·

Serving 240GRM · Package – Low energy density
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55 points among 414 in Vegetable Based Products / Meals

Where the calories come from 96kcal

Carbs 65%Protein 23%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy96 kcal5%
Protein5.4 g10%
Fat1.3 g2%
Carbs15.4 g5%
Sugars5 g5%
Fiber1.2 g5%
Calcium12 mg2%
Iron0.8 mg7%
Potassium192 mg5%
Sodium375 mg19%
Cholesterol8 mg3%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2754995
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