Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Tyson Red Label Uncooked Breaded Authentically Crispy Original Chicken Breast Filets, 5.2 oz.

Tyson Foods Inc. Per 100 g · Label

55 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Deducted for Sodium·Trans fat·Saturated fat.

55
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesYeast Extract ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

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Not deducted 2 items

Kept

−0
  1. Sugars 0.1gWithin the limit, nothing deducted−0

Good

  1. Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 20 items · 2 additives
  • BonelessIngredients
  • skinless chicken breast filets with rib meat CONTAINING: Up to 14.94% of a solution of waterIngredients
  • saltIngredients
  • modified food starchIngredients
  • sodium phosphatesIngredients
  • disodium inosinateIngredients
  • disodium guanylate.BREADED WITH: Wheat flourIngredients
  • waterIngredients
  • enriched wheat flourIngredients
  • modified food starchIngredients
  • saltIngredients
  • contains 2% or lessof: yellow corn flourIngredients
  • leaveningIngredients
  • wheat glutenIngredients
  • garlic powderIngredients
  • onion powderIngredients
  • yeast extractIngredients
  • sugarIngredients
  • spicesIngredients
  • butter oil. Breading set in vegetable oil.Ingredients
Ingredient text

Boneless, skinless chicken breast filets with rib meat CONTAINING: Up to 14.94% of a solution of water, salt, modified food starch, sodium phosphates, disodium inosinate, disodium guanylate.BREADED WITH: Wheat flour, water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, salt, contains 2% or lessof: yellow corn flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), wheat gluten, garlic powder, onion powder, yeast extract, sugar, spices, butter oil. Breading set in vegetable oil.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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55 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 193kcal

Carbs 29%Protein 31%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy193 kcal10%
Protein15 g27%
Fat8.6 g16%
Carbs13.8 g4%
Sugars0.1 g0%
Fiber0.4 g1%
Calcium13.3 mg2%
Iron1 mg9%
Potassium242 mg7%
Sodium814 mg41%
Cholesterol43.5 mg14%
Saturated fatty acids1.6 g11%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2754936
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