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Fish Substitutes

Banquet Cheesy Patty and Mashed Potatoes, Frozen Meal, 9 oz.

Conagra Brands, Inc Per 100 g · Label

32 points among 5 in Fish Substitutes

Heavily processed.

32
  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 additives−24Named additivesSodium Benzoate · · · Disodium Dihydrogen Pyrophosphate · · Potassium Citrate · Sodium Erythorbate · · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 10 additives
  • PATTY AND CHEESE SAUCE: PattyIngredients
  • Cheese Sauce with Bacon MASHED POTATOES: Rehydrated Potato Flakes and GranulesIngredients
  • MargarineIngredients
  • CreamIngredients
  • Soybean OilIngredients
  • Nonfat Dry MilkIngredients
  • SaltIngredients
  • SugarIngredients
  • Monosodium GlutamateIngredients
  • Additives
  • Additives
  • Flavoring. CORN: CornIngredients
  • WaterIngredients
  • SugarIngredients
  • Salt. CONTAINS: MILKIngredients
  • SOYIngredients
  • WHEATIngredients
Ingredient text

PATTY AND CHEESE SAUCE: Patty (Mechanically Separated Chicken, Water, Pork, Beef, Bread Crumbs [Enriched Bleached Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {, Sodium Acid Pyrophosphate}, Yeast], Textured Vegetable Protein [Soy Flour, Caramel Color], Soy Protein Concentrate, Less Than 2% Of: Dried Onion, Salt, Flavorings, Caramel Color, Potassium Phosphates, Dextrose, Potassium Salt, ), Cheese Sauce with Bacon (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Bacon [Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, . May Contain: Sugar, Brown Sugar, and/or Smoke Flavor], Cheese Flavor [Whey, Cheddar Cheese {Milk, Cheese Culture, Salt, Enzyme}, Sunflower Oil, Maltodextrin, Sodium Phosphate, Blue Cheese {Milk, Cheese Culture, Salt, Enzymes}, Contains 2% or less of: Citric Acid, ], Sugar, Potassium Citrate, , , Citric Acid, Sunflower Oil, Beta Carotene [Color]) MASHED POTATOES: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy , Medium Chain Triglycerides, Calcium Disodium EDTA, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Natural Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. CORN: Corn, Water, Sugar, Salt. CONTAINS: MILK, SOY, WHEAT

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands, Inc · USDA FoodData Central ·

Serving 255GRM · Package – Medium energy density
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32 points among 5 in Fish Substitutes

Where the calories come from 133kcal

Carbs 33%Protein 15%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy133 kcal7%
Protein5.1 g9%
Fat7.8 g15%
Carbs11 g3%
Sugars3.1 g3%
Fiber1.2 g5%
Calcium47 mg7%
Iron0.6 mg5%
Potassium278 mg8%
Sodium353 mg18%
Cholesterol18 mg6%
Saturated fatty acids2.4 g16%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2754200
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