Grains/FlourGrains/Flour
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Grains/Flour

Banquet Cheesy Rice & Chicken, Frozen Meal, 9 oz.

Conagra Brands, Inc Per 100 g · Label

43 points among 187 in Grains/Flour

Heavily processed.

43
  • −3Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · · · Potassium Citrate · ·
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 1.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 4 items · 6 additives
  • Cooked RiceIngredients
  • Cheese SauceIngredients
  • Cooked Chicken . CONTAINS: MILKIngredients
  • SOYIngredients
Ingredient text

Cooked Rice (Water, White Rice), Cheese Sauce (Water, Broccoli, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, , Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, ], Salt, Sugar, Potassium Citrate, Xanthan Gum, , , Sunflower Oil, Beta Carotene [Color]), Cooked Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates). CONTAINS: MILK, SOY

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands, Inc · USDA FoodData Central ·

Serving 255GRM · Package – Low energy density
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43 points among 187 in Grains/Flour

Where the calories come from 98kcal

Carbs 64%Protein 18%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy98 kcal5%
Protein4.3 g8%
Fat2 g4%
Carbs15.3 g5%
Sugars1.6 g2%
Fiber0.8 g3%
Calcium39 mg6%
Iron0.2 mg2%
Potassium118 mg3%
Sodium208 mg10%
Cholesterol8 mg3%
Saturated fatty acids0.6 g4%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2754199
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