Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Morningstar Farms Veggie Burgers Cheese 16oz

Kellogg Company US Per 100 g · Label

44 points among 414 in Vegetable Based Products / Meals

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.9 cheese slices · 0.8 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 186mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 15 items · 3 additives
  • INGREDIENTS: WATERIngredients
  • VEGETABLE OILIngredients
  • WHEAT GLUTENIngredients
  • CHEDDAR STYLE VEGAN CHEEZEIngredients
  • SOY PROTEIN ISOLATEIngredients
  • SOY PROTEIN CONCENTRATE. CONTAINS 2% OR LESS OF methylcelluloseIngredients
  • maltodextrinIngredients
  • cooked onion and carrot juice concentrateIngredients
  • cornstarchIngredients
  • yeast extractIngredients
  • saltIngredients
  • natural flavorIngredients
  • spicesIngredients
  • onion powderIngredients
  • garlic powder.Ingredients
Ingredient text

INGREDIENTS: WATER, VEGETABLE OIL (corn, canola and/or sunflower), WHEAT GLUTEN, CHEDDAR STYLE VEGAN CHEEZE (water, modified food starch, coconut oil, tapioca starch, natural flavor, tricalcium phosphate, canola oil, glycerin, salt, sodium citrate, pea protein, cultured dextrose for freshness, xanthan gum, sunflower lecithin, annatto color), SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE. CONTAINS 2% OR LESS OF methylcellulose, maltodextrin, cooked onion and carrot juice concentrate, cornstarch, yeast extract, salt, natural flavor, spices, onion powder, garlic powder.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 113GRM · Package – Medium energy density
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44 points among 414 in Vegetable Based Products / Meals

Compare with the #1 in category

Where the calories come from 239kcal

Carbs 15%Protein 34%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy239 kcal12%
Protein21.2 g39%
Fat14.2 g26%
Carbs9.7 g3%
Sugars0.9 g1%
Fiber3.5 g14%
Calcium186 mg27%
Iron2.4 mg20%
Potassium204 mg6%
Sodium372 mg19%
Cholesterol0 mg0%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2754066
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