Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Brakebush Panko Breaded Chicken Tenderloins, Par-Fried, Random Sized, Boneless, Skinless, Frozen

Brakebush Brothers Per 100 g · Label

55 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Saturated fat 1.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 1 additives
  • UNCOOKED Boneless Crunchy Breaded Chicken Breast TENDERLOINS CONTAINING UP TO 15% OF A SOLUTION OF WATERIngredients
  • SODIUM PHOSPHATESIngredients
  • SALT. BREADED WITH BLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • YELLOW CORN FLOURIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • YEASTIngredients
  • VITAL WHEAT GLUTENIngredients
  • DEXTROSEIngredients
  • SPICES AND COLORINGIngredients
  • LEAVENINGIngredients
  • SOYBEAN OILIngredients
  • NATURAL FLAVOR. PREBROWNED IN VEGETABLE OIL.Ingredients
Ingredient text

UNCOOKED Boneless Crunchy Breaded Chicken Breast TENDERLOINS CONTAINING UP TO 15% OF A SOLUTION OF WATER, SODIUM PHOSPHATES, SALT. BREADED WITH BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, FOOD STARCH-MODIFIED, WHEAT FLOUR, SALT, YEAST, VITAL WHEAT GLUTEN, DEXTROSE, SPICES AND COLORING, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, NATURAL FLAVOR. PREBROWNED IN VEGETABLE OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Brakebush Brothers · USDA FoodData Central ·

Serving 102GRM · Package – Medium energy density
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55 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 196kcal

Carbs 30%Protein 30%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy196 kcal10%
Protein14.7 g27%
Fat8.8 g16%
Carbs14.7 g5%
Sugars1 g1%
Fiber3.9 g16%
Calcium0 mg0%
Iron1 mg8%
Potassium257 mg7%
Sodium480 mg24%
Cholesterol29 mg10%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2753244
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