Pasta/NoodlesPasta/Noodles
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Pasta/Noodles

WG Four Cheese Tortellini

Tasty Brands Per 100 g · Label

49 points among 230 in Pasta/Noodles

Heavily processed.

49
  • −3Nutrition
  • −4Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Caseinate · ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3
  5. Score cap−2Processing level 4 with 3 or more additives

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 9 items · 3 additives
  • Whole Wheat FlourIngredients
  • Durum Wheat SemolinaIngredients
  • WaterIngredients
  • Ricotta CheeseIngredients
  • Seasoned Cracker MealIngredients
  • Pasteurized Whole EggsIngredients
  • Asiago CheeseIngredients
  • Sodium CaseinateAdditives
  • TurmericIngredients
Ingredient text

Whole Wheat Flour, Durum Wheat Semolina (Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Stabilizers []), Seasoned Cracker Meal (Enriched Wheat Flour [Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Salt), Pasteurized Whole Eggs, Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Turmeric ( Enriched Semolina Flour (Semolina Flour [ Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Whey Protein Concentrate, Parmesan and Romano Cheese Concentrate ([Granular Cheese, Parmesan Cheese, and Romano Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, ], Water, Salt, Whey, Modified Corn Starch, Cultured Buttermilk, Natural Flavor, Calcium or Sodium Caseinate, Onion Powder, Garlic Powder), Natural Dairy Flavors, Spices,Garlic Powder

If you keep eating it
Source · Maker · Label

Maker and label · Tasty Brands · USDA FoodData Central ·

Serving 64GRM · Package – Medium energy density
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49 points among 230 in Pasta/Noodles

Where the calories come from 188kcal

Carbs 68%Protein 20%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy188 kcal9%
Protein9.4 g17%
Fat2.3 g4%
Carbs31.2 g10%
Sugars1.6 g2%
Fiber3.1 g12%
Calcium55 mg8%
Iron3.1 mg26%
Potassium173 mg5%
Sodium219 mg11%
Cholesterol31 mg10%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2753135
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