Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
Log

Meat/Poultry/Other Animals - Prepared/Processed

Cheeseburger Mac 6/5# 30#

JTM Food Group Per 100 g · Label

35 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives · Annatto Extract
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.7gWithin the limit, nothing deducted−0

Good

  1. Calcium 169mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 2 additives
  • WATERIngredients
  • GROUND BEEFIngredients
  • CHEDDAR CHEESEIngredients
  • MACARONIIngredients
  • NONFAT DRY MILKIngredients
  • CHEESE FLAVORIngredients
  • TOMATO PASTEIngredients
  • CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCHIngredients
  • CREAMIngredients
  • SODIUM PHOSPHATESIngredients
  • BUTTER FLAVORINGIngredients
  • ANNATTO EXTRACTIngredients
  • PAPRIKA EXTRACTIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

WATER, GROUND BEEF (no more than 20% fat), CHEDDAR CHEESE (pasteurized milk, cheese culture, salt, enzymes), MACARONI (whole durum wheat flour, enriched semolina [semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], contains 2% or less of egg white, glycerol monostearate), NONFAT DRY MILK, CHEESE FLAVOR (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), TOMATO PASTE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, CREAM, SODIUM PHOSPHATES, BUTTER FLAVORING (whey solids, enzyme-modified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [for color]), ANNATTO EXTRACT, PAPRIKA EXTRACT, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · JTM Food Group · USDA FoodData Central ·

Serving 136.08GRM · Package – Medium energy density
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35 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 193kcal

Carbs 26%Protein 23%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy193 kcal10%
Protein11.1 g20%
Fat10.7 g20%
Carbs12.6 g4%
Sugars3.7 g4%
Fiber0.8 g3%
Calcium169 mg24%
Iron0.9 mg8%
Sodium366 mg18%
Cholesterol35 mg12%
Saturated fatty acids5 g33%
Trans fat0.4 g
Source
Source
USDA FoodData Central
Code
US-FDC-2752884
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