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Dough Based Products / Meals

BREADED MOZZARELLA CHEESE STICKS

RICH PRODUCTS CORPORATION Per 100 g · Label

72 points among 499 in Dough Based Products / Meals

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 442mg63% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 16.4g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 1 additives
  • REDUCED FAT MOZZARELLA CHEESE WITH ADDED VITAMIN DIngredients
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • ENRICHED BLEACHED WHEAT FLOURIngredients
  • SOYBEAN OILIngredients
  • MODIFIED CORNSTARCHIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING: SALTIngredients
  • ONION POWDERIngredients
  • YEASTIngredients
  • METHYLCELLULOSEIngredients
  • GARLIC POWDERIngredients
  • LEAVENINGIngredients
  • SUGARIngredients
  • SPICE. *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESEIngredients
Ingredient text

REDUCED FAT MOZZARELLA CHEESE WITH ADDED VITAMIN D (PASTEURIZED PART SKIM MILK, NONFAT MILK, CHEESE CULTURES, MODIFIED CORN STARCH*, SALT, VITAMIN A PALMITATE, VITAMIN D3, ENZYME), WHOLE WHEAT FLOUR, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, ONION POWDER, YEAST, METHYLCELLULOSE, GARLIC POWDER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SUGAR, SPICE. *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE

If you keep eating it
Source · Maker · Label

Maker and label · RICH PRODUCTS CORPORATION · USDA FoodData Central ·

Serving 79.2GRM · Package – High energy density
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72 points among 499 in Dough Based Products / Meals

Where the calories come from 265kcal

Carbs 42%Protein 24%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy265 kcal13%
Protein16.4 g30%
Fat10.1 g19%
Carbs27.8 g9%
Sugars2.5 g3%
Fiber2.5 g10%
Calcium442 mg63%
Iron1.4 mg12%
Potassium139 mg4%
Sodium455 mg23%
Cholesterol13 mg4%
Saturated fatty acids3.2 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2752712
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