Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Morningstar Farms Poultry BBQ 9.75oz

Kellogg Company US Per 100 g · Label

40 points among 414 in Vegetable Based Products / Meals

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Potassium Chloride · ·
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

100 g = 1.9 sugar cubes · 0.8 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 28 items · 4 additives
  • INGREDIENTS: WATERIngredients
  • WHEAT FLOURIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • VEGETABLE OILIngredients
  • SOY PROTEIN ISOLATEIngredients
  • SUGAR. CONTAINS 2% OR LESS OF wheat glutenIngredients
  • saltIngredients
  • methylcelluloseIngredients
  • maltodextrinIngredients
  • dextroseIngredients
  • potato starchIngredients
  • cornstarchIngredients
  • onion powderIngredients
  • spicesIngredients
  • tomato powderIngredients
  • yeast extractIngredients
  • wheat starchIngredients
  • natural flavorsIngredients
  • dried garlicIngredients
  • yeastIngredients
  • citric acidIngredients
  • vinegarIngredients
  • potassium chlorideIngredients
  • garlic powderIngredients
  • molassesIngredients
  • apple cider vinegarIngredients
  • paprika colorIngredients
  • glutamic acid.Ingredients
Ingredient text

INGREDIENTS: WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (corn, canola and/or sunflower), SOY PROTEIN ISOLATE, SUGAR. CONTAINS 2% OR LESS OF wheat gluten, salt, methylcellulose, maltodextrin, dextrose, potato starch, cornstarch, onion powder, spices, tomato powder, yeast extract, wheat starch, natural flavors, dried garlic, yeast, citric acid, vinegar, potassium chloride, garlic powder, molasses, apple cider vinegar, paprika color, glutamic acid.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 86GRM · Package – Medium energy density
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40 points among 414 in Vegetable Based Products / Meals

Compare with the #1 in category

Where the calories come from 233kcal

Carbs 40%Protein 24%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein14 g25%
Fat9.3 g17%
Carbs23.3 g7%
Sugars5.8 g6%
Fiber4.7 g19%
Calcium47 mg7%
Iron1.9 mg16%
Potassium209 mg6%
Sodium547 mg27%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2752327
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