Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Morningstar Farms Veggie Burgers Tomato & Basil Pizza 9.5oz

Kellogg Company US Per 100 g · Label

44 points among 414 in Vegetable Based Products / Meals

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.6 cheese slices · 0.6 bowls of rice

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Not deducted 5 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.9g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items · 3 additives
  • INGREDIENTS: WATERIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • ONIONSIngredients
  • VEGETABLE OILIngredients
  • TOMATO PASTEIngredients
  • MOZZARELLA STYLE VEGAN CHEEZEIngredients
  • MUSHROOMSIngredients
  • WHOLE GRAIN OATSIngredients
  • SOY PROTEIN ISOLATEIngredients
  • RED BELL PEPPERS. CONTAINS 2% OR LESS OF dried tomatoesIngredients
  • potato starchIngredients
  • yeast extractIngredients
  • wheat glutenIngredients
  • methylcelluloseIngredients
  • spicesIngredients
  • saltIngredients
  • garlic pureeIngredients
  • lactic acidIngredients
  • natural flavorsIngredients
  • cornstarchIngredients
  • dextroseIngredients
  • onion powderIngredients
  • garlic powder.Ingredients
Ingredient text

INGREDIENTS: WATER, SOY PROTEIN CONCENTRATE, ONIONS, VEGETABLE OIL (corn, canola and/or sunflower), TOMATO PASTE (tomatoes), MOZZARELLA STYLE VEGAN CHEEZE (water, coconut oil, modified food starch, cornstarch, sea salt, natural flavor, olive extract, beta-carotene for color, vitamin B12), MUSHROOMS, WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, RED BELL PEPPERS. CONTAINS 2% OR LESS OF dried tomatoes, potato starch, yeast extract, wheat gluten, methylcellulose, spices, salt, garlic puree (garlic, water), lactic acid, natural flavors, cornstarch, dextrose, onion powder, garlic powder.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 67GRM · Package – Medium energy density
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44 points among 414 in Vegetable Based Products / Meals

Compare with the #1 in category

Where the calories come from 194kcal

Carbs 28%Protein 28%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy194 kcal10%
Protein14.9 g27%
Fat10.4 g19%
Carbs14.9 g5%
Sugars1.5 g1%
Fiber6 g24%
Calcium75 mg11%
Iron2.8 mg24%
Potassium552 mg16%
Sodium507 mg25%
Cholesterol0 mg0%
Saturated fatty acids2.2 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2752324
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