Vegetable Based Products / Meals
Betty Crocker Yukon Gold Mashed Potatoes
GENERAL MILLS SALES INC. Per 100 g · Label
47 points among 414 in Vegetable Based Products / Meals
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
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Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Potassium 1,250mg36% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
- Yukon Gold Potatoes*Ingredients
- Russet Potatoes*Ingredients
- Nonfat Milk*Ingredients
- SaltIngredients
- MaltodextrinIngredients
- Sunflower OilIngredients
- Natural FlavorIngredients
- ButtermilkIngredients
- Vegetable Oil . Contains 0.5% or less of: Mono and DiglyceridesIngredients
- Sodium PhosphateIngredients
- Additives
- Color . Freshness Preserved by Sodium Acid PyrophosphateIngredients
- Sodium BisulfiteAdditives
- and BHA. *DriedAdditives
Ingredient text
Yukon Gold Potatoes*, Russet Potatoes*, Nonfat Milk*, Salt, Maltodextrin, Sunflower Oil, Natural Flavor, Buttermilk, Vegetable Oil (canola, high oleic soybean and/or sunflower oil). Contains 0.5% or less of: Mono and Diglycerides, Sodium Phosphate, (anticaking agent), Color (turmeric). Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite, and BHA. *Dried
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·
Serving 40GRM · Package – High energy density
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47 points among 414 in Vegetable Based Products / Meals
Where the calories come from 375kcal
Carbs 77%Protein 11%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2752111