Vegetables - Prepared/ProcessedVegetables - Prepared/Processed
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Vegetables - Prepared/Processed

STOUFFER'S Broccoli Cheese Rice Casserole, 4x94oz, tray

Société des Produits Nestlé S.A. Per 100 g · Label

39 points among 700 in Vegetables - Prepared/Processed

Heavily processed.

39
  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 3.3gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 5 additives
  • SKIM MILKIngredients
  • BROCCOLIIngredients
  • COOKED ENRICHED LONG GRAIN RICEIngredients
  • AMERICAN CHEESE SPREADIngredients
  • 2% OR LESS OF SOYBEAN OILIngredients
  • MODIFIED CORNSTARCHIngredients
  • CHEESE FLAVORIngredients
  • SALTIngredients
  • BLEACHED WHEAT FLOURIngredients
  • CHEDDAR JACK SEASONINGIngredients
  • ANNATTO COLORIngredients
  • XANTHAN GUM.Ingredients
Ingredient text

SKIM MILK, BROCCOLI, COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), AMERICAN CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), 2% OR LESS OF SOYBEAN OIL, MODIFIED CORNSTARCH, CHEESE FLAVOR (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ENZYMES, CULTURES, PHOSPHORIC ACID, XANTHAN GUM), SALT, BLEACHED WHEAT FLOUR, CHEDDAR JACK SEASONING (CHEDDAR AND MONTEREY JACK CHEESES [CULTURED MILK, SALT, ENZYMES], WHEY, SOYBEAN OIL, SALT, MALTODEXTRIN, SOUR CREAM [CULTURED CREAM, NONFAT MILK], NATURAL FLAVOR, DISODIUM PHOSPHATE, CULTURED WHEY, CITRIC ACID, LACTIC ACID, ANNATTO COLOR), ANNATTO COLOR, XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Société des Produits Nestlé S.A. · USDA FoodData Central ·

Serving 120GRM · Package – Medium energy density
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39 points among 700 in Vegetables - Prepared/Processed

Where the calories come from 100kcal

Carbs 52%Protein 17%Fat 31%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy100 kcal5%
Protein4.2 g8%
Fat3.3 g6%
Carbs12.5 g4%
Sugars3.3 g3%
Fiber0.8 g3%
Calcium100 mg14%
Iron0.4 mg3%
Potassium150 mg4%
Sodium442 mg22%
Cholesterol8 mg3%
Saturated fatty acids1.3 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2752097
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