Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Ham, Egg & Cheese On A Croissant

Tyson Foods Inc. Per 100 g · Label

24 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 additives−24Named additivesCalcium Propionate · · Sodium Diacetate · Sodium Lactate · · Potassium Lactate · Sodium Erythorbate · · ·
  3. 47 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

100 g = 1.5 sugar cubes · 1.2 cheese slices · 0.9 bowls of rice

More to see

Not deducted 1 items

Kept

−0
  1. Sugars 4.6gWithin the limit, nothing deducted−0
Nutrients 47 items · 10 additives
  • CROISSANT: Enriched bleached wheat flourIngredients
  • waterIngredients
  • hydrated palm/soy shortening [palm oilIngredients
  • soybean oilIngredients
  • waterIngredients
  • mono and diglycerides and sodium benzoate ]Ingredients
  • sugarIngredients
  • yeastIngredients
  • contains 2% or less of: soy fiberIngredients
  • natural and artificial butter type flavorIngredients
  • whole eggsIngredients
  • saltIngredients
  • sweet wheyIngredients
  • mono and diglyceridesIngredients
  • calcium propionateIngredients
  • potassium sorbate . FULLY COOKED EGG PATTY: Whole eggsIngredients
  • nonfat milkIngredients
  • egg yolkIngredients
  • soybean oilIngredients
  • modified corn starchIngredients
  • potassium sorbateIngredients
  • saltIngredients
  • xanthan gumIngredients
  • natural and artificial butter flavorIngredients
  • nisin preparationIngredients
  • citric acid. FULLY COOKED SLICED SMOKED HAMIngredients
  • WATER ADDEDIngredients
  • SMOKE FLAVORING ADDED: Cured with: waterIngredients
  • contains 2% or less: modified food starchIngredients
  • saltIngredients
  • sugarIngredients
  • sodium lactateIngredients
  • potassium lactateIngredients
  • sodium phosphateIngredients
  • sodium diacetateIngredients
  • smoke flavoringIngredients
  • dextroseIngredients
  • sodium erythorbateIngredients
  • sodium nitriteIngredients
  • flavorings. PASTEURIZED PROCESS CHEDDAR CHEESE: Cultured milkIngredients
  • waterIngredients
  • creamIngredients
  • sodium phosphatesIngredients
  • saltIngredients
  • sorbic acidIngredients
  • vegetable colorIngredients
  • enzymes.Ingredients
Ingredient text

CROISSANT: Enriched bleached wheat flour (contains bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, hydrated palm/soy shortening [palm oil, soybean oil, water, mono and diglycerides and sodium benzoate (preservative)], sugar, yeast, contains 2% or less of: soy fiber, natural and artificial butter type flavor (maltodextrin, sugar, natural and artificial flavor, medium chain triglycerides, soy lecithin), whole eggs, salt, sweet whey (milk), mono and diglycerides, calcium propionate (preservative), potassium sorbate (preservative). FULLY COOKED EGG PATTY: Whole eggs, nonfat milk, egg yolk, soybean oil, modified corn starch, potassium sorbate (preservative), salt, xanthan gum, natural and artificial butter flavor (soybean oil, butter, lipolyzed butter oil, and natural and artificial flavors), nisin preparation (preservative), citric acid. FULLY COOKED SLICED SMOKED HAM, WATER ADDED, SMOKE FLAVORING ADDED: Cured with: water, contains 2% or less: modified food starch, salt, sugar, sodium lactate, potassium lactate, sodium phosphate, sodium diacetate, smoke flavoring, dextrose, sodium erythorbate, sodium nitrite, flavorings. PASTEURIZED PROCESS CHEDDAR CHEESE: Cultured milk, water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract), enzymes.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 100GRM · Package – High energy density
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24 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Compare with the #1 in category

Where the calories come from 281kcal

Carbs 39%Protein 15%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy281 kcal14%
Protein10.5 g19%
Fat14.5 g27%
Carbs27.1 g8%
Sugars4.6 g5%
Fiber1.6 g6%
Calcium118 mg17%
Iron2.2 mg18%
Potassium222 mg6%
Sodium530 mg27%
Cholesterol117 mg39%
Saturated fatty acids4.2 g28%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2751513
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