Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Morningstar Farms Poultry Chikn Nuggets 10.5oz

Kellogg Company US Per 100 g · Label

44 points among 414 in Vegetable Based Products / Meals

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.8 sugar cubes · 0.7 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items · 3 additives
  • INGREDIENTS: WATERIngredients
  • WHEAT FLOURIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • VEGETABLE OILIngredients
  • SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF methylcelluloseIngredients
  • saltIngredients
  • wheat glutenIngredients
  • yellow corn flourIngredients
  • potato starchIngredients
  • natural flavorsIngredients
  • maltodextrinIngredients
  • pea starchIngredients
  • potassium saltIngredients
  • wheat starchIngredients
  • yeast extractIngredients
  • sugarIngredients
  • rice flourIngredients
  • dextroseIngredients
  • spicesIngredients
  • onion powderIngredients
  • paprika colorIngredients
  • garlic powderIngredients
  • leaveningIngredients
  • yeastIngredients
  • citric acid.Ingredients
Ingredient text

INGREDIENTS: WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (corn, canola and/or sunflower), SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF methylcellulose, salt, wheat gluten, yellow corn flour, potato starch, natural flavors, maltodextrin, pea starch, potassium salt, wheat starch, yeast extract, sugar, rice flour, dextrose, spices, onion powder, paprika color, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast, citric acid.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 86GRM · Package – Medium energy density
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44 points among 414 in Vegetable Based Products / Meals

Where the calories come from 221kcal

Carbs 36%Protein 24%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy221 kcal11%
Protein14 g25%
Fat10.5 g19%
Carbs20.9 g6%
Sugars2.3 g2%
Fiber2.3 g9%
Calcium47 mg7%
Iron1.9 mg16%
Potassium500 mg14%
Sodium535 mg27%
Cholesterol0 mg0%
Saturated fatty acids1.7 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2747614
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