Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Brakebush Original Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 oz. Avg.

Brakebush Brothers Per 100 g · Label

71 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

71
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.9g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 2 additives
  • INGREDIENTS: SKINLESS BONELESS CHICKEN BREAST FILLETS WITH RIB MEATIngredients
  • WATERIngredients
  • MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • SODIUM PHOSPHATESIngredients
  • CARRAGEENAN. BREADED WITH BLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • WHEAT FLOURIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • SPICESIngredients
  • DEXTROSEIngredients
  • PAPRIKA EXTRACT AND XANTHAN GUM.Ingredients
Ingredient text

INGREDIENTS: SKINLESS BONELESS CHICKEN BREAST FILLETS WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, CARRAGEENAN. BREADED WITH BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SPICES, DEXTROSE, PAPRIKA EXTRACT (COLOR) AND XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Brakebush Brothers · USDA FoodData Central ·

Serving 113GRM · Package – Medium energy density
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71 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 168kcal

Carbs 31%Protein 37%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy168 kcal8%
Protein15.9 g29%
Fat6.2 g11%
Carbs13.3 g4%
Sugars0 g0%
Fiber0.9 g4%
Calcium0 mg0%
Iron0.9 mg7%
Potassium238 mg7%
Sodium496 mg25%
Cholesterol40 mg13%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2747276
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