Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Brakebush Perfect Answers NAE Original Breaded Portioned Filets, Fully Cooked, Frozen, 4 oz. Avg.

Brakebush Brothers Per 100 g · Label

66 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Heavily processed.

66
  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −34 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 2 additives
  • INGREDIENTS: BONELESS CHICKEN BREAST MEAT WITH RIB MEATIngredients
  • WATERIngredients
  • SEASONINGIngredients
  • SALTIngredients
  • SODIUM PHOSPHATES. BREADED WITH BLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • WHEAT FLOURIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • SPICESIngredients
  • DEXTROSEIngredients
  • PAPRIKA EXTRACT AND XANTHAN GUM.Ingredients
Ingredient text

INGREDIENTS: BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MODIFIED FOOD STARCH, CARRAGEENAN), SALT, SODIUM PHOSPHATES. BREADED WITH BLEACHED WHEAT FLOUR, WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), SPICES, DEXTROSE, PAPRIKA EXTRACT (COLOR) AND XANTHAN GUM.

If you keep eating it
Source · Maker · Label

Maker and label · Brakebush Brothers · USDA FoodData Central ·

Serving 113GRM · Package – Medium energy density
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66 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 186kcal

Carbs 29%Protein 32%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy186 kcal9%
Protein15 g27%
Fat8 g15%
Carbs13.3 g4%
Sugars0 g0%
Fiber0.9 g4%
Calcium0 mg0%
Iron0.9 mg7%
Potassium244 mg7%
Sodium611 mg31%
Cholesterol40 mg13%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2747215
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