Betty Crocker Roasted Garlic Mashed Potatoes

Name: Betty Crocker Roasted Garlic Mashed Potatoes
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-2746623

GENERAL MILLS SALES INC. Per 100 g · Label 2025-11-20

50 points among 414 in Vegetable Based Products / Meals

Heavily processed.

−8Nutrition
−8Ingredients
−4Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −50 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
13 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

Energy400kcal20% · 1.3 bowls of riceSugars2.5g3% · 0.8 sugar cubesSaturated fatty acids0g0%Sodium1,720mg86% · 0.9 tsp salt

100 g = 0.8 sugar cubes · 0.9 tsp salt · 1.3 bowls of rice

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Not deducted 5 items

Kept

−0

Sugars 2.5gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Potassium 1,100mg31% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 13 items · 1 additives

Potatoes*Ingredients
Vegetable OilIngredients
MaltodextrinIngredients
Nonfat Milk*Ingredients
SaltIngredients
ButtermilkIngredients
Natural Flavor. Contains 0.5% or less of: Roasted Garlic*Ingredients
Garlic PowderIngredients
Mono and DiglyceridesIngredients
Additives
Sodium PhosphateIngredients
Spice. Freshness Preserved by Sodium Acid PyrophosphateIngredients
Sodium Bisulfite and . *DRIEDAdditives

Ingredient text

Potatoes*, Vegetable Oil (canola, high oleic soybean, and/or sunflower oil), Maltodextrin, Nonfat Milk*, Salt, Buttermilk, Natural Flavor. Contains 0.5% or less of: Roasted Garlic*, Garlic Powder, Mono and Diglycerides, (anticaking agent), Sodium Phosphate, Spice. Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite and . *DRIED

If you keep eating it

Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central · 2025-11-20

Serving 40GRM · Package – High energy density

50 points among 414 in Vegetable Based Products / Meals

Compare with the #1 in category

Where the calories come from 400kcal

Carbs 69%Protein 8%Fat 23%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	400 kcal	20%	–	–
Protein	7.5 g	14%	–	–
Fat	10 g	19%	–	–
Carbs	67.5 g	21%	–	–
Sugars	2.5 g	3%	–	–
Fiber	5 g	20%	–	–
Calcium	100 mg	14%	–	–
Iron	1.3 mg	10%	–	–
Potassium	1,100 mg	31%	–	–
Sodium	1,720 mg	86%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2746623

Betty Crocker Roasted Garlic Mashed Potatoes

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Full nutrition facts per 100g