Yogurt/Yogurt SubstitutesYogurt/Yogurt Substitutes
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Yogurt/Yogurt Substitutes

Light + Fit Dannon

Dannon Company Per 100 g · Label

49 points among 553 in Yogurt/Yogurt Substitutes

Heavily processed.

49
  • 0Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Acesulfame Potassium
  3. 11 ingredients−8More than 10 costs points
  4. Score cap−1Processing level 4 with 3 or more additives

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Not deducted 4 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 30mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items · 3 additives
  • CULTURED NON FAT MILKIngredients
  • WATERIngredients
  • FRUCTOSEIngredients
  • LESS THAN 1%: NATURAL & ARTIFICIAL FLAVORSIngredients
  • FRUIT & VEGETABLE JUICEIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • MODIFIED FOOD STARCHIngredients
  • ACESULFAME POTASSIUMIngredients
  • SUCRALOSEIngredients
  • POTASSIUM SORBATEIngredients
  • YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.Ingredients
Ingredient text

CULTURED NON FAT MILK, WATER, FRUCTOSE, LESS THAN 1%: NATURAL & ARTIFICIAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), LEMON JUICE CONCENTRATE, MODIFIED FOOD STARCH, ACESULFAME POTASSIUM, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.

If you keep eating it
Source · Maker · Label

Maker and label · Dannon Company · USDA FoodData Central ·

Serving 150GRM · Package – Low energy density
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49 points among 553 in Yogurt/Yogurt Substitutes

Where the calories come from 53kcal

Carbs 43%Protein 57%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy53 kcal3%
Protein8 g15%
Fat0 g0%
Carbs6 g2%
Sugars4.7 g5%
Fiber0 g0%
Calcium93 mg13%
Iron0 mg0%
Potassium93 mg3%
Sodium30 mg2%
Cholesterol7 mg2%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2746331
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