Meat/Poultry/Other Animals - Prepared/ProcessedMeat/Poultry/Other Animals - Prepared/Processed
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Meat/Poultry/Other Animals - Prepared/Processed

Wright Brand Healthy Trim Reduced Sodium Smoked Ham, 2 Count

Tyson Foods Inc. Per 100 g · Label

67 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

4 additives.
Sugars in the bottom half.

67
  • −3Nutrition
  • −4Ingredients
  • −16Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additivesSodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 1,370mg하루 권장의 39%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Protein 17.1g하루 권장의 31%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 4 additives
  • Cured with: waterIngredients
  • corn syrupIngredients
  • contains 2% or less of: saltIngredients
  • potassium lactateIngredients
  • sodium phosphatesIngredients
  • sodium diacetateIngredients
  • sodium erythorbateIngredients
  • sodium nitrite.Ingredients
Ingredient text

Cured with: water, corn syrup, contains 2% or less of: salt, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.

If you keep eating it
Source · Maker · Label

Maker and label · Tyson Foods Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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67 points among 1,592 in Meat/Poultry/Other Animals - Prepared/Processed

Where the calories come from 107kcal

Carbs 11%Protein 52%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein17.1 g31%
Fat5.3 g10%
Carbs3.7 g1%
Sugars3.1 g3%
Fiber0.01 g0%
Calcium4.6 mg1%
Iron1 mg8%
Potassium1,370 mg39%
Sodium513 mg26%
Cholesterol45.3 mg15%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2745835
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