Vegetable Based Products / MealsVegetable Based Products / Meals
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Vegetable Based Products / Meals

Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct

Kellogg Company US Per 100 g · Label

55 points among 414 in Vegetable Based Products / Meals

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 34 items · 1 additives
  • INGREDIENTS: SOY PROTEIN CONCENTRATE WITH WATER FOR HYDRATIONIngredients
  • COOKED GRAIN BLENDIngredients
  • MUSHROOMSIngredients
  • ROLLED OATSIngredients
  • ONIONSIngredients
  • BROCCOLIIngredients
  • CARROTSIngredients
  • WATER CHESTNUTSIngredients
  • RED BELL PEPPERSIngredients
  • CONTAINS TWO PERCENT OR LESS OF SOY PROTEIN ISOLATEIngredients
  • SALTIngredients
  • YELLOW BELL PEPPERSIngredients
  • BULGUR WITH WATER FOR HYDRATIONIngredients
  • CANOLA OILIngredients
  • MODIFIED VEGETABLE GUMIngredients
  • GARLIC POWDERIngredients
  • WHEAT FIBERIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • VINEGARIngredients
  • ONION POWDERIngredients
  • MUSTARD SEEDIngredients
  • SPICESIngredients
  • WHITE WINEIngredients
  • CITRIC ACIDIngredients
  • DEXTROSEIngredients
  • FRUIT PECTINIngredients
  • NATURAL FLAVORIngredients
  • TARTARIC ACIDIngredients
  • SUGARIngredients
  • MALTED BARLEYIngredients
  • ANNATTO FOR COLORIngredients
  • GARLIC JUICEIngredients
  • COCONUT OILIngredients
  • SUNFLOWER OIL.Ingredients
Ingredient text

INGREDIENTS: SOY PROTEIN CONCENTRATE WITH WATER FOR HYDRATION, COOKED GRAIN BLEND (WATER, THREE GRAIN BLEND [WHEAT, BARLEY, TRITICALE]), MUSHROOMS, ROLLED OATS, ONIONS, BROCCOLI, CARROTS, WATER CHESTNUTS, RED BELL PEPPERS, CONTAINS TWO PERCENT OR LESS OF SOY PROTEIN ISOLATE, SALT, YELLOW BELL PEPPERS, BULGUR WITH WATER FOR HYDRATION, CANOLA OIL, MODIFIED VEGETABLE GUM, GARLIC POWDER, WHEAT FIBER, AUTOLYZED YEAST EXTRACT, VINEGAR, ONION POWDER, MUSTARD SEED, SPICES, WHITE WINE, CITRIC ACID, DEXTROSE, FRUIT PECTIN, NATURAL FLAVOR, TARTARIC ACID, SUGAR, MALTED BARLEY, ANNATTO FOR COLOR, GARLIC JUICE, COCONUT OIL, SUNFLOWER OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central ·

Serving 96GRM · Package – Medium energy density
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55 points among 414 in Vegetable Based Products / Meals

Where the calories come from 104kcal

Carbs 53%Protein 35%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy104 kcal5%
Protein10.4 g19%
Fat1.6 g3%
Carbs15.6 g5%
Sugars1 g1%
Fiber6.2 g25%
Calcium62 mg9%
Iron1.8 mg15%
Potassium271 mg8%
Sodium594 mg30%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2745767
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